Why do we have to be SO consistent? (I asked ChatGPT)

by Nan Patience

Plus tips for improving consistency.

The number one thing you hear around the creative economy, ecommerce, and social media platforms when you ask how to please the algorithms is this idea of consistency.

Consistency is key. It’s basic. It’s foundational.

We might ask why. Given how hard most people find consistency to be, we should probably ask why it’s so darn important for humans to be consistent.

Why is consistency in humans so important? I asked ChatGPT directly

Yes, I went straight to the source and asked ChatGPT (OpenAI).

We talked, we laughed, we lost five pounds!

You can read the short interaction between me and ChatGPT on this question at this link but you don’t have to because I’ll include key ideas below.

How consistent are YOU?

Are you consistent with everything in your life?

Consistency comes up a lot in parenting. I’ve had a quarter century of experience right there. Consistency is grounding; chaos is hard. There are times when dang-nabbit, we may not feel like doing something, but we just have to, and so we do.

When it comes to creative projects like writing and making art, sometimes I am consistent, and sometimes I’m not, which I suppose is the very definition of inconsistent haha!

Showing up to work regularly, even if we’re students or we work from home or work a remote job, is vital to keeping projects alive and building them.

If you don’t believe it’s important, try staying on task and being consistent for a while and see what happens. Over time, your efforts will show positive trends, at least in the area you’re being consistent about. Once you see that, you want more. You may try even harder.

Consistency helps us know what to expect over time and makes the world a more predictable place (per ChatGPT).

There’s just one small thing: we’re human. Humans are wild. We’re supposed to be wandering the hillsides hunting and gathering. We’re a life form, connected to the Earth’s biosystems to survive. Many, many things go into how we feel from day to day and from hour to hour about things that we’re doing all at the same time.

It’s easy for machines to be consistent. They only need energy and data. A mere spark can set off a long chain of events.

For A.I., seeking to understand the world that it’s being born into, inconsistency is hard. As artificial intelligence gets stronger, it will be able to handle a wider range of inconsistency. But for right now, it needs a home with structure in order to function.

Consistency for humans

Humans are not as consistent as machines. Stuff happens. Maybe we’re busy being consistent with one thing and something else falls behind. Some of us are running a three-ring circus on the daily.

Sometimes we get distracted, or the sun comes out, or we have to run an errand. Don’t beat yourself up too much.

Consistency is something we can work on. It’s about building small habits, making decisions, and taking action.

Superhuman consistency is what we’re up against in virtual reality. To get in the game and stay in it, don’t imagine it’s easy! The good news is, people are doing it.

Get better at being consistent through consistency challenges and routines

Consistency can be a real challenge!

Have you ever tried doing a consistency challenge, like a 100-day challenge? I have! The first day of a challenge is fun. The second day is a little less fun, and by the end of the first week, if you’re still doing it at all, it will feel heavy.

I recommend challenges. You end up getting something done and pushing yourself out of the comfort zone a little. For example, last summer I challenged myself to write a poem a day.

OK, maybe I didn’t write a poem every single day last summer, but I wrote enough for a book of 36 love poems, and with black and white photo collage illustrations to boot (blog post: Love is in the air).

Benefits of a consistency challenge

• Challenges help stop perfectionism. Because at one point, it is pencils down, ship it, send it.

• It forces us through a process until the ideas, habits and tasks are (sort of) mastered.

• With consistency, the world can be more predictable and stable.

• Opportunities to learn lessons! For example, now I know that to last all the way to the end of a 100-day challenge, I’d better keep the task fun and small.

  Never, ever underestimate the challenges of consistency!

Good routines

Routines can help eliminate a lot of chaos and paralysis that get in the way of consistency, I find. If it weren’t for my morning routine, for example, there would have been many more days of getting nothing done.

So there’s my take on consistency and a couple of tools to get better at it. I hope that helps, and now I’ve gotta go work on my consistency.

~ Nan

P.S. Consistency is only one metric in life. Life has so many more metrics to think about. Check out my related blog post about how to check our online metrics dashboards without falling to pieces.

P.S.S. Keep scrolling down to browse other recent posts, like “Love is in the air…”

Nan’s “Triple M” Marbles Motivation Method

If you’re ever feeling lost or ungrounded, unproductive or stuck, burnt out or unmotivated, here’s what you can do:

Find your marbles*

*It doesn’t have to be marbles, it can be any collection of small things

How I found my marbles

I found the old marbles collection in a storage closet.

They’re just as pretty as ever!

Let’s use them to take action.

Put the marbles near your workspace.

Find a nice receptacle; I had this nice glass bowl that makes a nice clinking sound when I drop a marble into it.

Put the marbles and the receptacle in a central but personal location.

Here’s the formula: one thing equals one marble. Big thing equals big marble?

For example, in doing my morning routine, I pick out a marble and put it in the glass bowl for each small task.

Why???

To work on my bad morning habit. Over the years, I’ve tended to dive head first into my projects without taking care of life and limb first. Water, coffee, healthy food, washing, brushing, dressing, admin, and prepping for the day.

Yes, it can take this level of self help at times to make progress!

Having a solid morning routine moves me from getting out of bed to getting things done even on the days when I friggin don’t want to, on the days when I only have 40%, on the sunny days, on the rainy days. By the time I get through the routine, in my mind I’m ready to work.

The idea is to build small good habits and discontinue bad ones.

Sometimes I reward myself with a marble if I do NOT do something, e.g., if I’m trying to END a bad habit. This one can be a little tricky. It requires you to notice what isn’t there…

Tackling the to-do list.

Throughout the day, each task done gets a marble. Positive reinforcement works. You may be surprised to find what a little thing like a marble can do for you.

Before you know it, the bowl fills up!

What progress looks like?

What?? No marbles? What else might work

Use what you’ve got. Coins? Blocks? Hardware? Buttons? Friggin pasta? Things that build something? Things that clink when they drop? It doesn’t have to be a gazillion of them, either, just a few of something works. You can use a small bowl.

Here’s a 20-second mobile (vertical) video I posted on social media about my simple marbles formula. (Swanky jazz music added on each platform.)

Using this method has helped me work through countless projects, be on my game around the house, and take care of things generally.

It has also helped quiet my inner critic and be nicer to my inner child, who does well when she’s doing well. If that makes sense.

Heck, sometimes I walk by and pick out a marble and drop it in the bowl just because I need a little pick me up, dammit. I’ll think of something I did (or didn’t do) that deserves a marble.

#shelfie #4seasonshelf

What's on the shelf today?

On the shelf today are early indoor planting stuff…

• seed packets

• pen & ink sketches of seed packets

• herbs in faux terracotta window planter (indoors)

• clean plastic containers for planting seeds

It's springtime, and the garden adventure begins again here in the Outer Lands Archipelago.

We still have a while until we can plant outdoors, except for certain crops that like colder temps, such as leafy greens, peas, etc., which don’t mind a little frost.

Farmstand Update: What’s In Season

It’s the end of March, and most local farmstands have only one thing as of yet: firewood (see below). But before you know it, you'll see early crops start to come in like rhubarb, asparagus, horseradish and many more bittersweet lovelies. Local chickens are already laying eggs. And fresh daffodils!

Local farm stand with firewood in early spring empty shelves.

~ Nan

P.S. The #SHELFIE short video above is part of the #100daychallenge and will be uploaded to the 4seasonshelf constellation of social media. I created it in Canva, downloaded it, and will send it up to each platform. I’ll also add gameshow sounds on those platforms because it’d be fun. Find and follow @4seasonshelf on your favorite platform!